Saeeda Hafiz

Food. Yoga. Wisdom.

Saeeda Hafiz

 

 
         Saeeda is experiencing the power of her yoga practice.

         Saeeda is experiencing the power of her yoga practice.

 

About Saeeda

Since January 1990, Saeeda has been experiencing the power of her yoga practice and the benefits of eating a whole foods diet. Her initial encounter with this holistic lifestyle led to a personal transformation that ultimately led her to become a certified yoga instructor and holistic nutrition educator for the last 20 years.

 

Saeeda currently holds a position at San Francisco Unified School District (SFUSD) as a site nutrition coordinator, where she has been teaching basic holistic nutrition and yoga to kids and adults for the past 12 years. She also teaches yoga to adults at various San Francisco health clubs and studios, including the YMCA, Active Sports Clubs, and several corporate clients. She has appeared on various radio and television programs and has been featured in several national and regional publications. Her public speaking engagements have educated the public in yoga, holistic nutrition, and healthy living from coast to coast.  

 

Saeeda is a graduate of Temple University in Philadelphia, with a degree in Business and Management Information Systems.  She has studied at the Sivananda Yoga Vedanta Centers and Ashrams, and Natural Gourmet in New York City. 

Contact Saeeda at saeedahafiz@icloud.com

 

Copyright 2014. Saeeda Hafiz.

Photography - francesvonwong.com