Living Authentically – Meet Saeeda Hafiz
The Yoga and Body Image Coalition is committed to building conscious community and highlighting the work that inspiring yogis are doing in their local communities and beyond. We’re pleased to introduce you to community ally, Saeeda Hafiz.
What is yoga’s impact on your body image?
I have been a teacher who has had a body type desired by others. People often asked if they did yoga and ate well, would their body look like mine? I emphasized that yoga and eating well helps you find your own true body type.