Appearances & Interviews (In-Person and Virtual)

• Yin and Tea Pop Up class - Come and practice Yin poses to detox the major organs and drink tea that will fortify those organs, to reset the mind and body for 2026

  • January 3rd at 5:30 pm and / or

  • January 24th at 5:30 pm

    • 10% discount code YINANDTEA for a drop-in or $79 for unlimited monthly all access to classes

    • Let’s reset and renew for the coming year 2026!

    • Come and practice Yin poses to detox the major organs and drink tea that will fortify those organs, to reset the mind and body for 2026.

• Yoga Classes In-person

  • Fridays, at 6:15 pm Yin Yoga - Folk Richmond

  • Sundays, at 3:00 pm - Restorative Richmond District SF YMCA, 18th Ave

  • Sundays, at 6:15 pm - Restorative Yoga - Folk Studio Richmond District SF

• Saeeda’s Hum - Sight of Stillness an except about Saeeda’s healing journey.

• Click here for a FREE - Guided Meditation for you Relax, Release, and Reset