Appearances & Interviews (In-Person and Virtual)

• February 5, 2024 - TLP Talks: Truth, Liberation, Peace

  • Talks happen EVERY Monday! 4-5pm at Mukunda Studios (live and steam

• Hatha Yoga Classes In-person (on pause for a few months)

  • Thursdays at 6:30 am -60 mins Embarcadero YMCA, 169 Steuart

  • Fridays at 5:15 pm 55 mins, Yoga Garden at 1348 9th Avenue

  • Fridays at 6:15 pm. 55 mins, Restorative yoga Yoga Garden at 1348 9th Avenue

  • Saturdays at 10 am - 11 am Hatha yoga March 4 and 18 in-person Stonestown YMCA, 333 Eucalyptus

• March 27 -31, 2023, A five-day Writing & Wellness retreat - Nourishing the Whole Writer at Esalen institute in Big Sur co-led with Janis Cooke Newman and Saeeda Hafiz

  • Five days of writing, meditation, yoga, and wellness practices designed to support and nourish the whole writer. Plus, access to all the amenities (natural hot springs, massage, experiential workshops) of Esalen.

• Click here for a FREE - Guided Meditation for you Relax, Release, and Reset